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I am a Nigerian and a Lawyer by profession. I currently work with the United Nations Office on Drugs & Crime (UNODC). Before joining UNODC, I was privileged to work with the National Agency for Prohibition of Traffic in Persons and other Related Matters (NAPTIP) as a prosecutor.
I am a National Project Officer with UNODC implementing the smuggling of migrants and training aspect of an EU funded project.
UNODC is the UN agency with mandates to assist member States of UN to curb & prevent transnational organized crime.
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I am currently the smuggling of migrants and training officer with UNODC Nigeria country office
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Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see yoga-vidya.org/seminars.