Please feel free to provide a short bio about yourself or the work of your organization (no more than 3 paragraphs)
am currently doing my final year at fourah bay college in the faculty of social science, I have been working with various youth groups in the western area in fretown,and support chlidren in my own way, I do volunteer for the past 4 years with defense for democracy and human right sierra leone, Mlk foundation , Makingchangesierraleone, working with people has been my haappiness time.I love make changes in human life, i strongly believ that money is not every thing.social entrepreunur.social commentator,advocate for the right of children to be educated and teenage pregnancy.
Please indicate if you're joining PCDN as an individual or organization (please mark the appropriate category)
individual (student), local NGO, foundation
Please list the countries and/or regions in which you (or your organization) have direct and significant expertise
Norway, united kingdom, united state.
What is your current country of residence (or location of your organization)?
What is your current job (and organization) and/or where and what field are you studying?
Youth leader, field commerce, facilitator,social leader, advocate. Human right definder.
How many years professional experience do you have ?
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Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see yoga-vidya.org/seminars.